Cycling Week Two...

So after cycling to work Monday and Tuesday of last week, my legs enjoyed the rest for the remainder of the week.

I cycled again on Monday this week. The journey home was the hardest leg so far. There was a hot wind blowing straight into my face virtually all the way home. So not only was I working against the resistance - I was also constantly thirsty.

Tuesday we had something on at Lian's school so I didn't cycle, but I did today. That days rest yesterday must have helped my legs to recover because I improved my time by a couple of minutes and I'm starting to feel like I can push the pace a bit more.

So now I'm kicking myself that I didn't start cycling to work much earlier, because I really enjoy it now.

Hopefully I can get back into it straight after the Christmas break and start to see some big improvement in strength and fitness.