7.??km (Approx) Easy...

I think my Imaginary Friend had trouble getting out of bed this morning. It logged my start point but then didn't record the next 2km or so.

I wonder whether it was the dense cloud cover? A good excuse to upgrade to the latest Forerunner. Actually I just saw they are about to release the 405. A GPS training device that looks like a watch (rather than a brick)!

So anyway, I guess it was just over 7km in 40:49.

I felt really good today. Perhaps the cooler temperature.

Little by little, I'm getting back on track.

6.20km Easy...

I had a late start at work this morning, so a good chance to get a run in today.

Another of my old routes. Flatter than the route I've taken in the few runs since New Year (i.e. not so down hill!) and I pushed the distance out to a whopping 6km too!!!

So 6.20km in 38:27 at 6:12/km.

Slowly, slowly!

5.58km Easy...

A bit of a battle to get out of bed this morning to go for a run. Proves that there's a fair way to go before the habit has re-formed.

It was still 20 deg C despite a hint of cooling rain. Nice to have a dip in the pool when I'd finished.

5.31km Easy...

I had intended to run yesterday as well as today, but I just felt too tired when I woke up. I could feel the run on Tuesday in my legs too - which was quite a good feeling!

Anyway, nothing special today - 5.31km in 31:12 at 5:52/km pace.

So far so good.

5.38km Easy...

Did anybody miss me?

It was 2nd September when I last had a run! So let's see how this New Year Resolution goes...

So far, so good - with an Easy 5.38km in 32:59 at 6:07/km pace.

Even at 7:45am it was 22 deg C, so the earlier starts when I start back to work next week should be a bit cooler.

I won't even attempt to note what's been happening since September!