Friday, January 04, 2008

5.58km Easy...

A bit of a battle to get out of bed this morning to go for a run. Proves that there's a fair way to go before the habit has re-formed.

It was still 20 deg C despite a hint of cooling rain. Nice to have a dip in the pool when I'd finished.

2 comments:

Gronk said...

Nice to see you're back at it mate. You usually only ramp it up because you have a race in mind. SMH or something earlier ?

NottsLad said...

The 'races' have so far been merely coincidental. I've never really had a good alignment between training and events. Too many things get in the way! Even now, I'm struggling to fully get back into a regular routine - too much travelling leaves me constantly tired. But I do hope to give SMH, C2S and Blackmores a go this year.