Wednesday, August 03, 2005

Be Prepared...

OK, I'm all set up for a long run tonight.

I've had a sensible lunch and I'm drinking plenty of water. I've got a rough idea of the route I'll take - it looks like a good one:

Along Shrimpton's Creek to Macquarie Centre, round the back to Talavera Road, along to Culloden Road, then all the way back to Eastwood along Vimiera Road, along Blaxland Road to Melville Street, through West Ryde to Chatham Road, back up to Eastwood and up again to Blaxland Road - at which point I need to check the distance to make sure I do at least 15km, so probably head down Melville again and hopefully finish back near home!

Hopefully a successful report here tomorrow!

2 comments:

speedygeoff said...

Did the rain hit on your run? Winter has returned here but we got in some great running at lunch time before the change came through. Your run sounds great, and I actually know where West Ryde is, have a brother in law out that way. All the best for your run

NottsLad said...

There was no sign of rain, in fact it was an unseasonably warm evening. So no excuses there, eh?