Wednesday, August 10, 2005

Easy 5km...

4 sleeps to go until City to Surf.

A fairly easy 5km run this morning. Maybe pushed a bit too hard in the last km. Total time: 25:15. I tried to concentrate on a relaxed style and good breathing.

I'll do a similar run tomorrow morning, then 2 rest days - gorging on pasta!

Another thought for Sunday: Perhaps I should take a bag along with some clothes to keep warm after the race - and send the bag to Bondi. I'll check on the website to see what a hassle that will be. I better check the weather forecast too.

I received my race pack for the half marathon last night. First race I've done with a timing chip!

1 comment:

CJ said...

I received my race number for the marathon yesterday plus timing chip! Its really going to happen! Don't go too overboard on the pasta - you want to be able to run on sunday!!!! :)