Tuesday, January 20, 2009

New PB...

I had a day off (work) yesterday, so perhaps the extra days' rest paid dividends this morning with a new PB of 23.2km/h.

I seem to be settling around that 23km/h mark in both directions.

Or it could have been that I was lucky with the traffic lights. A minute makes more than 0.6km/h difference.

I'm just happy that I'm sticking at it and not suffering any injuries (touch wood).

The challenge will come as we get into winter here. Darker mornings and evenings and colder too! I can buy cold weather gear and I have lights, but will that be enough??

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