Yep, you guessed it. Not much to report today.
Just did the 5.5km route this morning. I realised that I've won a bit of a mental battle with the longer run on Sunday. I now know that I can run for over an hour and for over 10km, so my meager 5-6km weekday runs should be easy-easy.
I measured Sunday's route in the car last night. 11.7km. So 65 minutes for that distance extrapolates to 78:30 for the City to Surf, i.e. 3 minutes outside my target time. With 55 days to go, I should be able to gain that sort of advantage.
Later...
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