Monday, September 19, 2005

Blackwater, Rotation 1 of 5, Day 7 of 11...

Another good run yesterday evening. 10.60km in 1:00:04 at 5:39/km pace.



I've figured out that the current map of Blackwater is wrong. I've tried to run along one road from both directions - and the middle section just doesn't exist! I ended up running through the bush to find another sealed road - and that got a bit scary at times!!

But excellent running conditions again. I'd set my Imaginary Friend off for an easy paced 1 hour at 6:00/km pace - and had no problem with that. In fact the last few kms were knocked off much quicker - and I felt like I could have carried on much further.

I'm not sure if I'll get into some running during the week. I'm up at 5.30am already, so not much chance of getting up any earlier - and we usually head for dinner straight after work, so no opportunity then either.

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