Monday, September 05, 2005

Extra Long Rest...

I was torn between having a final 'long' run yesterday and having an extended rest before a couple of easy sessions this week.

The rain conspired to make the rest day the only realistic option!

And it was Father's Day so I had to give Lian the chance to pamper me!

So just a couple of easy sessions this week to give the legs a taste of what to be prepared for next Sunday!

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