Heading out this morning for a warm-up before attacking the hill was more like walking through a freezer - or I should say past several open freezer doors. I clearly felt a few pockets of colder air. Even having made the effort to wake up, get dressed and get out - I was so close to just turning round and heading back to bed!
But I didn't, and was able to do the 10 short, steep hill repeats. There's a nasty extra steep bit in the middle of the hill which is actually like a big step - but really slows my momentum - requiring a bit of an extra push off through that section.
Hope it's all worth it.
A rest day Friday (we have a baby sitter so we're off to the flicks in the evening) and Saturday. A long run on Sunday. I'm in Brisbane again on Tuesday so will miss my usual run that day. May have to put in a recovery type run on Monday instead.
No picture today. I assume you know what a hill looks like!!!
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