Very cold again this morning, so it took a while for me to warm up. In fact I was probably just about warm by the time I finished my run!
I only did a short one today. My original 5km run in 25 minutes. I thought I'd have been quicker than that, since I felt like I was pushing along quite well and certainly put in a big effort up that last 500m hill. But I guess the slow warm-up start took a minute or so off my time.
I really should do a hill session. Maybe tomorrow. I'll have a quick look at some suggested routines to see if I need to get up any earlier. I know I'll need to allow time to warm up and cool down...
Still highest bidder on a GPS unit...
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3 comments:
Hi NottsLad - welcome to Team H. I am also interested in a Garmin Forerunner 201 so will be reading your posts with interest.
Hi CJ and NottsLad. One comment about the 201 - the USB functions of the 301 are exttremely valuable...it makes chaging and transfer very easy! I've used (Doug Fry's) 201 and it is much more cumbersome.
I hope that the sacrifice of the 301 extra features is covered by the $200 price difference.
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