Wednesday, January 17, 2007

6.43km Easy...

A little bit longer route this morning, and more challenging too as there was a steady hill after the first km. But I recovered well after that and got back to a comfortable pace to finish at an average pace of 5:36/km. A bit faster than I should be going at this stage.

Another run planned for Friday and then we'll see if I can get a longer run in on Sunday.

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