A bit of a weird run this morning.
My legs felt like lead for the first part of the run... perhaps I didn't take time to warm up and get my blood flowing. I did pretty much fall out of bed and plod down the street.
But even so I was surprised how slow my Imaginary Friend reported our first km. Well over 7 minutes! Surely I wasn't running so slow?! The next km was back on pace and I kept that going throughout the run.
The early impression stuck in my mind and I kept thinking... "I'll bin it after 6km". But I started to feel good coming up to that point so I carried on and finished 7.69km in 43:32 at 5:39/km pace.
So it turned into a useful run. A bit longer distance.
I need to make sure my legs are awake in future though!
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