I had the desire to prove that ticking over from 39 to 40 hadn't affected my ability to run.
Whilst I did feel particularly knackered after finishing 7.09km in 41:27 at 5:50/km pace, I put that down to the lingering fatigue from last week's trip to Hong Kong.
Today I'll also test whether my metabolism has suddenly slowed - by going out to lunch with my colleagues and then dinner tonight with Shirley and Lian - and seeing if any extra weight sticks!
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1 comment:
Happy birthday Champ !
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