Friday, March 02, 2007

7.68km Easy...

An Easy run this morning. 7.68km in 43:24 at 5:39/km pace.

I did feel a bit sore from the Hills yesterday - which I see as a good thing. It proves that I was working harder than usual.

It's still tough to get out of bed at 5.30am, and it's going to start getting colder. So I have to keep the momentum going.

A longer run planned for Sunday.

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