Another one of those "intended to do an Easy run, but ended up with a Medium" sessions this morning. Perhaps something to do with the lighter schedule this week.
7.30km in 39:15 at 5:22/km pace.
It's good to run now that the mornings are lighter and cooler. But it'll only be a few weeks before I'm complaining that it's too cold!
I want to check out a different long run route for Sunday...
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