The first of three posts I need to catch up with after the long weekend.
Even though Friday was a holiday, I was pleased to still get out for a run. I had a bit more time than my usual weekday runs, heading off in the afternoon down to the river.
I felt really good the whole way round. The weather was not too hot with even a bit of rain if I remember correctly.
So I ended up with 11.31km in 1:03:55 at 5:39/km pace.
And so to Sunday...
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