Another 5km this morning. That last few hundred metres is getting a bit easier. I can feel as though if I really had to carry on after the 5km - I could, which is good news with respect to my intention to introduce a longer run from this Sunday.
There's squash tomorrow and Thursdays are now a rest day, so the next post will be after Friday morning's run.
Oh, according to my race time calculator, my 5km time this morning of 26 minutes equates to a 1h17m time for the 14km City to Surf. So still some way to go to be in line to break the 75 minute barrier, and that doesn't take Heartbreak Hill into consideration!
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